
WAVE
TRAINING
JERSEY CITY
WHAT IS WAVE TRAINING?
Wave Training is a non-competitive instructional program designed for beginners and intermediate players with limited experience. Once or two times a week, we offer a welcoming space to develop fundamental skills, build confidence, and foster a love for the game.
Open to girls from 6h to 10th grade.
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Structured skill development: Master the fundamentals of passing, setting, hitting, and serving under the watchful eye of skilled coaches.
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Strategic understanding: Gain insights into game plays, formations, and rotations, laying the foundation for future volleyball endeavors.
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Inclusive and supportive environment: Forge lasting friendships with like-minded peers who share your passion for the game, free from the anxieties of competition.

2026-27 SEASON


Wave Training 2026-27 season starts on Saturday,
September 12th, 2026 and ends on Saturday, May 29th, 2027.
Registrations are open during the whole season.
For female and male athletes from 6th to 12th grade.
GIRLS | 2hr-sessions twice a week - 4 Hrs/Week
SCHEDULE
GIRLS (6-10 GRADE)
MONDAY 6:00 PM - 8:00 PM @ OLMC Gym
SATURDAY 3:00 PM - 5:00 PM @ Hudson Catholic Gym
LOCATIONS
HUDSON CATHOLIC SCHOOL GYM
790 Bergen Ave, Jersey City, NJ 07306
OLMC GYM
85 Giles Avenue, Jersey City, NJ 07306
FEES
GIRLS 4Hrs /week • $395 /month
** MONTHLY PAYMENT • OPT OUT ANYTIME WITH NOTICE BY THE 15th OF THE MONTH
10% EARLY BIRD DISCOUNT BY 9/1
5% MULTI PLAYERS/SIBLINGS DISCOUNTS
2 HW PRACTICE T-SHIRTS INCLUDED!
HUDSON CATHOLIC GYM
790 Bergen Ave, Jersey City


OLMC GYM
85 Giles Avenue, Jersey City




