
WAVE
TRAINING
JERSEY CITY
WHAT IS WAVE TRAINING?
Wave Training is a non-competitive instructional program designed for beginners and intermediate players with limited experience. Once or two times a week, we offer a welcoming space to develop fundamental skills, build confidence, and foster a love for the game.
Open to girls & boys from 8th to 12th grade.
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Structured skill development: Master the fundamentals of passing, setting, hitting, and serving under the watchful eye of skilled coaches.
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Strategic understanding: Gain insights into game plays, formations, and rotations, laying the foundation for future volleyball endeavors.
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Inclusive and supportive environment: Forge lasting friendships with like-minded peers who share your passion for the game, free from the anxieties of competition.

GIRLS PROGRAM - 2 LEVELS - COACHING STAFF WILL PLACE PLAYERS IN THE APPROPRIATE GROUP/COURT
DEVELOPMENT LEVEL: Designed for players building consistency and confidence. Focus on technical fundamentals, serve/receive progression, and structured game play in a supportive environment.
ADVANCED LEVEL: Designed for more experienced players preparing for competitive club volleyball. Faster tempo training, positional development, and advanced game systems.
Placement based on coach evaluation.

2026-27 SEASON
Wave Training 2026-27 season starts on Saturday,
September 12th, 2026 and ends on Friday, May 29th, 2027.
Registrations are open during the whole season.
For female and male athletes from 6th to 12th grade.
GIRLS | 2hr-sessions twice a week - 4 Hrs/Week
BOYS | 2hr-session once a week - 2 Hrs/Week
SCHEDULE
GIRLS (6-12 GRADE)
MONDAY 6:00 PM - 8:00 PM @ OLMC Gym
SATURDAY 3:00 PM - 5:00 PM @ Hudson Catholic Gym
BOYS (6-12 GRADE)
SATURDAY 5:00 PM - 7:00 PM @ Hudson Catholic Gym
LOCATIONS
HUDSON CATHOLIC SCHOOL GYM
790 Bergen Ave, Jersey City, NJ 07306

OLMC GYM
85 Giles Avenue, Jersey City, NJ 07306
FEES
GIRLS 4Hrs /week • $395 /month
BOYS 2Hrs /week • $195 /month
** MONTHLY PAYMENT • OPT OUT ANYTIME WITH NOTICE BY THE 15th OF THE MONTH
10% EARLY BIRD DISCOUNT BY 9/1
5% MULTI PLAYERS/SIBLINGS DISCOUNTS
2 HW PRACTICE T-SHIRTS INCLUDED!

2026-27 SEASON
FROM SEPT 12, 2026 TO MAY 29, 2027

GIRLS & BOYS
8-12 GRADES

GIRLS(6-12 GRADE)
MONDAYS
6:00-8:00PM & SATURDAYS
3:00-5:00 PM
BOYS(6-12GRADE)
SATURDAYS
5:00-7:00PM

$395/MONTH
10% OFF EARLY BIRD BY SEPT. 1ST
5% OFF SIBLINGS
NO LONG TERM CONTRACT - OPT OUT ANYTIME WITH 15DAYS NOTIVE
HUDSON CATHOLIC GYM
790 Bergen Ave, Jersey City


OLMC GYM
85 Giles Avenue, Jersey City
